Caribbean Pork Chops
0 Reviews
Kick pork chops up a notch with Caribbean Seasoning, a blend of red and black pepper, herbs and sweet spices.
Makes 4 servings.
Prep Time: 5 minutes
Cook Time: 10 minutes
1 tablespoon McCormick® Caribbean Jerk Seasoning or 1 tablespoon McCormick® Perfect Pinch® Caribbean Seasoning
4 bone-in pork chops, 1/2-inch thick (about 1 1/2 pounds)
1 tablespoon oil
1. Sprinkle Seasoning evenly over both sides of pork chops.
2. Heat oil in large skillet on medium heat. Add pork chops; cook 4 minutes per side or until desired doneness.
per serving
Calories: 256
Fat: 16 g
Carbohydrates: 1 g
Cholesterol: 76 mg
Sodium: 246 mg
Fiber: 0 g
Protein: 27 g